A recent academic review of
21 published papers shows caffeine has a
positive effect on the metabolism…
And yet, most regular coffee drinkers are either stalled out in their health and fitness goals…or even sliding backwards.
So what’s happening there?
Well, it all comes down to the 3 coffee defects that cancel out or even UNDO the fat-torching effects of coffee…
Coffee Defect #1: Caffeine Tolerance
The body develops a higher tolerance for caffeine through repeated use, just like with any other substance.
Basically, the more caffeine you consume, the less of an effect it has.
This includes everything from energy increases, to mental alertness, to the metabolism boost mentioned above…
So the key is to find a way to KEEP that metabolism boost long-term…
Coffee Defect #2: Low Quality
According to the Harvard School of Health, coffee is high in antioxidants, which help support a young, FAST metabolism!
However, most coffee brands (including expensive “organic” or “premium” brands) use such low quality beans and processing methods that each cup provides only a tiny trickle of antioxidants.
If only we could RECLAIM those lost antioxidants with the coffee we already drink…
Coffee Defect #3: Toxins in the Body
To be fair, this one actually isn’t coffee’s fault. Instead, it’s the fault of our daily environment.
According to Environmental Science & Technology, the average American consumes an average of 70,000 bits of microplastic every year.
Research also shows that adipose tissue (AKA body fat) soaks up these and other pollutants, making it even tougher for the body to cleanse itself.
And that’s not to mention the storm of constant toxins we get from:
